NOTES & ANNOUNCEMENTS!

Ladies Lemonade Inwood & Upper Manhattan
Home
ABOUT US
DISCUSSIONS
  • CONSCIOUS COMMUNICATION
  • A MOVING MEDITATION
  • RETURN TO CENTER
  • WOMEN IN LEADERSHIP
  • WOMENS HEALING
  • YOGA FOR EVERYBODY
  • REPRODUCTIVE PSYCHOLOGY
LINKS
SUPPORT US!
CONTACT
Ladies Lemonade Inwood & Upper Manhattan
Home
ABOUT US
DISCUSSIONS
  • CONSCIOUS COMMUNICATION
  • A MOVING MEDITATION
  • RETURN TO CENTER
  • WOMEN IN LEADERSHIP
  • WOMENS HEALING
  • YOGA FOR EVERYBODY
  • REPRODUCTIVE PSYCHOLOGY
LINKS
SUPPORT US!
CONTACT
More
  • Home
  • ABOUT US
  • DISCUSSIONS
    • CONSCIOUS COMMUNICATION
    • A MOVING MEDITATION
    • RETURN TO CENTER
    • WOMEN IN LEADERSHIP
    • WOMENS HEALING
    • YOGA FOR EVERYBODY
    • REPRODUCTIVE PSYCHOLOGY
  • LINKS
  • SUPPORT US!
  • CONTACT
  • Home
  • ABOUT US
  • DISCUSSIONS
    • CONSCIOUS COMMUNICATION
    • A MOVING MEDITATION
    • RETURN TO CENTER
    • WOMEN IN LEADERSHIP
    • WOMENS HEALING
    • YOGA FOR EVERYBODY
    • REPRODUCTIVE PSYCHOLOGY
  • LINKS
  • SUPPORT US!
  • CONTACT

JOIN US!

JOIN US!JOIN US!JOIN US!

Oct 19 'Conscious Communication' from 2-4pm

& Nov 22 'Poetry Night' from 4-6pm.

SCROLL FOR MORE INFO!

JOIN US!

JOIN US!JOIN US!JOIN US!

Oct 19 'Conscious Communication' from 2-4pm

& Nov 22 'Poetry Night' from 4-6pm.

SCROLL FOR MORE INFO!

WHO IS INVITED?

Upper Manhattan includes Washington Heights, Inwood, Hudson Heights, Fort George & Marble Hill. Everyone who identifies as a woman & lives in these neighborhoods is welcome to join us, regardless of gender identity. Inwood bridges these neighborhoods & we invite all our Upper Manhattan ladies to gather here and get to know one another. Spread the word! Let's get together!

ABOUT OUR NEXT EVENT

Raise a glass of lemonade... to the strong women in our community! "May we know them, may we be them, may we raise them... and most importantly may we support them!" Let's get to know each other... so we can learn how to best support one another.

UPCOMING DATES

Our final dates for monthly meetups in 2025 are Oct 19 & Nov 22.


We are finalizing the December Holiday Party details. The Morris-Jummel Mansion is being renovated & we are looking at alternative venues. We are also still in discussion about the headline speaker for our event. We are still taking recommendations for the location & the speaker, please send them in to hello@ladieslemonade.com.


There will be a demonstration rally in NYC called No Kings on Saturday, October 18th. To find out more or to sign up, we recommend our friends at Inwood Indivisible. We have moved our event to Sunday so that we can all attend both events.

GATHERINGS

11/22/25

Poetry Night at Café Bloom

4-6pm

Café Bloom

Event Details

11/22/25

Poetry Night at Café Bloom

Carolyn Murtaugh invite's you to a night of poetry reading at Melanie & Sammy's eatery, Café Bloom, with Northern Manhattan’s poet, Marjorie...

Event Details

4-6pm

Café Bloom

10/19/25

Conscious Communication with Michelle Miller

2-4pm

Isham Park

Event Details

10/19/25

Conscious Communication with Michelle Miller

» Date changed from Saturday to Sunday!


Join us for a 'Conscious Communication’ session with Michelle Miller. Bring a blanket or beach towel,...

Event Details

2-4pm

Isham Park

9/27/25

Women's Self-Defense Part Two

2-4pm

Isham Park

Event Details

9/27/25

Women's Self-Defense Part Two

WHEN: Sat, Sep 27 from 2-4pm

WHERE: Isham Park, click here for directions

MORE: We will have beverages, including Chandra's artisanal lemonade...

Event Details

2-4pm

Isham Park

8/16/25

Saturday in the park!

2-4pm

Isham Park

Event Details

8/16/25

Saturday in the park!

WHEN: Sat, Aug 16 from 2-4pm

WHERE: Isham Park, click here for directions

MORE: We will have beverages, including Chandra's artisanal lemonade...

Event Details

2-4pm

Isham Park

7/19/25

Tai Chi with Francesca Fortunato

4-6pm

Isham Park

Event Details

7/19/25

Tai Chi with Francesca Fortunato

» Update! «

We will meet from 4-6pm to avoid the hottest part of the day!

» Update! «


Join us for an intro to Tai Chi with Francesca Fortunato....

Event Details

4-6pm

Isham Park

More Events

Ladies Lemonade gatherings happen on Saturdays for 2hrs in the afternoons... from April to October plus a holiday party in December. Upper Manhattan 'women & those who identify as a woman', of all ages, are invited. Try to reach out and RSVP in advance... Say hi to us on Instagram & Facebook.


Hope to see you there!

SHOUT OUT!

TAKE ACTION!

TAKE ACTION!

TAKE ACTION!

HELP US KEEP DYCKMAN MARINA ACCESSIBLE FOR AFTERSCHOOL PROGRAMS & OUR COMMUNITY!

CLICK HERE

SUPPORT NOW!

TAKE ACTION!

TAKE ACTION!

400+ FAMILIES IN OUR COMMUNITY RELY ON OUR FOOD PANTRY & FEDERAL FUNDING HAS BEEN CUT!

DONATE!!!

JOIN TODAY!

TAKE ACTION!

JOIN TODAY!

 COMMUNITY FARMING, BRINGING FRESH FRUITS & VEG TO NORTHERN MANHATTAN AND THE BRONX. 

CLICK HERE

SUPPORT US!

It doesn't cost much to hang out in the park, but we would like to cover the cost of our website, supplies, posters, etc...  any contribution is appreciated.

DONATE
  • Home
  • ABOUT US
  • ABOUT YOU
  • LINKS
  • SUPPORT US!
  • CONTACT
  • PRIVACY POLICY

hello@ladieslemonade.com / New York, NY 10034

Copyright © 2025 Ladies Lemonade - An Upper Manhattan Gathering for women and those who identify as women organized by Nik Castronova, Patricia Gilman & Chandra Bishun-Freeman. If you still aren't sure what Ladies Lemonade is... you could call it a women's social club, ladies social or Women's Gathering. We discuss topics central to women's health and well being, we share about our businesses and community initiatives and support one another. Ladies Lemonade is not a 501 c organization. We are simply women, meeting up in Manhattan.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience.

DeclineAccept

Our October event is now on Sunday, October 19th! Find out more about the event or RSVP by clicking the button below.

RSVP!